In my salad i had
2 handfulls of raisins
1 or so cup of corn
handful of raw unsalted sunflower seeds
half an onion chopped into small edible pieces
shallot diced
2 cloves of garlic diced
arugula
4 handfuls of grape tomatoes cut in half
tablespoon of parsley (wish i had it fresh though)
1 cup of uncooked quinoa---1 cup to 2 cups of water (broth is best)
I put the salad together adding oil and red wine vinegar as a seasoning (i would also add lemon juice, but i didn't have any). Salt and pepper
Plate the salad and put the quinoa on top in the center.
ENJOY...beware it's very stinky!
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